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The Unseen Struggles of CF

By Lindsey Tipsword April 13, 2021

The physical symptoms of cystic fibrosis can be debilitating. But the emotional trauma brought on by hurtful comments, financial burdens, and anguish my loved ones have faced because of my disease has been just as painful.

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  1. How I Found My Way Back to Regular Exercise

    By Kristin Dunn March 18, 2021

    I stopped exercising regularly after losing my mother (and workout partner) to cancer. Once I started doing virtual fitness classes during the pandemic, I began to feel stronger and healthier, both mentally and physically.

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  2. Exceeding My Fitness Goals With Trikafta

    By Shannon Curtis April 6, 2020

    It took me 38 years to find a fitness program to stick to. And since I started TrikaftaTM, I am even running for the first time in my life -- and almost enjoying it!

  3. Realizing CF Didn’t Make My Goals Impossible

    By Jennifer Griego December 18, 2019

    After fighting an awful infection, I had written off my dreams as ‘impossible.’ But after encouragement from my family and plenty of training, I made it my mission to not let CF stand in my way.

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  4. Running Outside Saved My Lung Health and Improved My Well-Being

    By Morgan Barrett November 22, 2019

    Running amidst the beauty of the Kansas countryside helps improve my lung function and mood and has even kindled a passion inside me for the environment.

  5. Keeping Active When You Are Not Feeling Your Best

    By Meagan Tenyer June 18, 2019

    When I am sick, I find creative ways to exercise, even if it’s just walking a short lap around the house to keep my strength up. I also make sure that I eat well and have a game plan for getting good food if I get sent to a hospital.

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  6. Getting in Shape: How CF Led Me to My Dream Job

    By James Richardson March 28, 2019

    Growing up with cystic fibrosis made me feel different and like I had a lot to overcome. The road that led me to my own personal training business showed me that CF has shaped me in good ways.

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