Fitness

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  1. Article

    Why Fitness Matters

    May 20, 2015

    Learn about the benefits of regular exercise and good physical fitness for people with cystic fibrosis.

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  2. Article

    Germs and the Gym

    May 20, 2015

    Gyms are wonderful places to exercise, but they can also be great places for germs. Germs can spread as far as six feet (two meters) through droplets released in the air by coughs or sneezes, and can remain in the air on tiny droplets -- ready to be breathed in.

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  3. Article

    Fitness at School

    If your child has cystic fibrosis, chances are you have some concerns about school fitness activities like physical education classes or school sports teams. Even though some people with CF have trouble breathing and tire easily, exercise can be especially important.

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  4. Article

    Creating a Fitness Plan That Works for You

    May 20, 2015

    How do you develop a fitness plan you can enjoy and stick with? Learn about how to create an exercise plan that works for people living with CF.

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