Blog

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CF Community Blog

The CF Community Blog is written by the community, for the community. It's about sharing our experiences, reflections, and perspectives — the good days, the bad days, and all the tough and wonderful things in between. With topics ranging from emotional health to treatments, the blog is a platform to share your unique story.

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Nicole Kohr smiling and holding a stage light above her head like a spotlight

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Discovering the Power of Advocacy

Advocacy is impactful at all ages, but the term can sound intimidating. It implies effort, time, commitment, politics, and publicity. As a 30-year-old with cystic fibrosis, I am currently an active member of the CF community, but I was not always aware of the benefits, power, and impact of advocacy.

Nicole-Kohr-Headshot
June 15, 2023 | 6 min read
Frederick Merz kneeling with a sword during iaido practice

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Martial Arts Helped Me Stay Healthy With CF

Growing up, I always tried to stay active, but it wasn’t until I was hospitalized that I decided martial arts would be the outlet to keep me healthy and boost my confidence.

Frederick Merz taking a selfie in front of the Okayama Castle
June 13, 2023 | 6 min read
Justin Goldsmith and his wife smiling

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The Challenges of Becoming a Dad With CF

My wife and I knew that following our dream of having children would be difficult, but we would do whatever it takes to grow our family. Despite the challenges we’ve experienced on our in-vitro fertilization (IVF) journey, we will continue to fight to make our dream a reality.

A professional headshot of Justin Goldsmith
June 8, 2023 | 7 min read
An adult with CF reading a book while using her vest and nebulizer

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Works by the CF Community: Summer 2023

We’re highlighting three creators who are helping raise cystic fibrosis awareness. They’re voicing the variety of ways that people experience the disease by sharing a part of their life through their works.

A professional headshot of Sarah Dobson
June 5, 2023 | 4 min read
Alex McCully flexing his arms in the reflection of a mirror

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My Health and Fitness Journey

Although I admired bodybuilders when I was growing up, I thought pumping iron and building muscle was impossible with cystic fibrosis — so I didn’t even try. After a hospitalization, my passion for fitness was rekindled and I discovered I could build muscle mass and improve my health.

Headshot of Alex McCully
June 1, 2023 | 4 min read
A member of Kinley's care team wearing PPE and showing a toy to Kinley, who is sitting in a clinic room.

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True Teamwork in CF Care

Since my daughter, Kinley’s, cystic fibrosis diagnosis, I have come to rely on her care team. We have become a true team in Kinley’s care.

A headshot of Krista Kuska
May 30, 2023 | 5 min read