It took me 38 years to find a fitness program to stick to. And since I started TrikaftaTM, I am even running for the first time in my life -- and almost enjoying it!

Shannon is a 40-year-old woman with CF. She holds a master's degree in elementary education and works at the Tatnall School in Wilmington, Del., as the administrative coordinator and volunteers as the school's Girls on the Run coach. She is fortunate to have the loving support of an amazing family, great friends, and the communities at her school and her Orangetheory studio. She is very grateful to have found a community of people and an exercise program that make her feel amazing, physically and mentally. Shannon has held fundraisers for the CF Foundation at Orangetheory for the past two years and will be raising money in 2020 by completing the Broad Street Run in Philadelphia. You can find Shannon on Instagram @shancyurtis.
Blog Posts

April 6, 2020|
8 min read