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CF Community Blog

The CF Community Blog is written by the community, for the community. It's about sharing our experiences, reflections, and perspectives — the good days, the bad days, and all the tough and wonderful things in between. With topics ranging from emotional health to treatments, the blog is a platform to share your unique story.

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Trying to Weather the Emotional Storm of Physical Breakdown

My life after a 2011 lung transplant was going along smoothly -- until chronic rejection and the wait for new lungs while hospitalized took me to my physical and emotional limits.

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June 26, 2018 | 7 min read
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Realizing It’s Okay to Ask for Help

Although I'm self-reliant, after I experienced a trauma, I realized that it was okay to ask for help.

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June 5, 2018 | 5 min read
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How My Poem “Monster” Describes My Journey With CF

Although my journey with cystic fibrosis has been difficult, over time, I have learned to embrace it. In my poem “Monster,” I address this head on and describe my own process of coming to terms with my disease.

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April 11, 2018 | 1 min read
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6 Tips for Staying Motivated When It Comes to Life With CF

Cystic fibrosis may impact your health and productivity, but life doesn't stop just because you're feeling ill. Although CF can sometimes make it difficult to maintain your responsibilities, I've learned a few tricks over the past 30-odd years to stay productively motivated and take it one step at a time.

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March 20, 2018 | 6 min read
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Why Mental Health Mattered When It Came to My Lung Transplant Journey

As a social worker, my career has been primarily focused on crisis intervention and psychiatric hospitalizations for those with mental illness. It wasn't until I received a double-lung transplant that I learned firsthand just how important mental health and trauma management can be.

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March 16, 2018 | 5 min read
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4 Tips for Combatting PFT Anxiety

Pulmonary function tests (PFTs) are a standard component of quarterly cystic fibrosis clinic visits, but they can often cause a great deal of stress for people with CF. Here are a few strategies that I've found helpful for reducing my own PFT anxiety.

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Jan. 19, 2018 | 5 min read