Exercise has been an important part of my life all my life. Here are some tips I have developed along the way.
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Time after time, cystic fibrosis has shown me that what I thought was important could change with changing circumstances.
After turning 60, I decided to mark the milestone by creating a “living list,” 60 things I could do to raise awareness and money for cystic fibrosis care.
There are a lot of misconceptions about illnesses. For one, you're supposed to look sick -- or like other people's perception of a sick person. Once I started to doubt myself and the gravity of my illness, I began internalizing a whole lot of guilt.
Watching a Bruce Lee movie inspired me to live my life on my terms.
Growing up, Keenan Flynn rejected what he saw as negative messages surrounding cystic fibrosis. Keenan credits a healthy mental attitude, and a non-acceptance of the negative messages about his health, for his physical development.
All my life I wanted an answer to why I was so sick. Then I got it, in the form of a CF diagnosis.
My struggle to cope with my CF brought me to some dark places. The support of my care team helped me come to the light.
My exercise routine has gone through quite an evolution from college to motherhood and life on the transplant list.
Positivity and the opportunity to be around for the “long haul” are what motivate Dana Curry to do her daily treatments. Hear Dana's top tips for staying on top of her CF treatment plan.